Basics: A 21-day cleanse for achieving vibrant health and restoring the body's own natural ability to heal itself. Specifically designed for the person on the move who wants to remain active and cleanse. Unlike some traditional cleanses, you don't need to stay at home while you cleanse.
- Pre-Cleanse - Preparation to ease your body into the full cleanse. Begin to exclude gluten, dairy, soy, sugar, coffee, and alcohol and enjoy three solid meals a day from the Cleanse Diet.
- Cleanse - During the program you’ll follow a simple 21-day routine: a Clean shake for breakfast, a solid meal for lunch, a Clean shake for dinner, and your Clean supplements with each meal.
- Reintroduction - The final stage of the program, during which you test back in previously excluded foods to identify any potential intolerances or sensitivities, and learn which foods work best for you long-term.
Who Should Do This Cleanse?: If you are serious about turning your health around, this program is for you. This cleanse focuses on establishing healthy habits and resetting the digestive tract, which helps to curb cravings. The program isn't hard, but it does require focus.
Benefits: The most frequently reported benefits include mental clarity, improved energy, improved digestion, weight loss, balanced moods, and long-term dietary changes.
Getting Started: Order your 21-Day Kit, select your program start-date, and begin your Pre-Cleanse.