Becky’s Morning Shake

Ingredients:

8 ounces of unsweetened nut milk

1/2 of an avocado

2 teaspoons almond butter

1 pinch of sea salt

1 Clean shake packet

Or a plant based protein powder

optional: sweetener to taste (stevia or coconut nectar)

optional: 1 tablespoon carob or raw cacao powder

 

Directions:

Blend until smooth and creamy.

8 ounces of water 
3-4 ounces of nut or hemp seed or rice milk (unsweetened)
1/2 of an avocado
2 teaspoons organic almond butter
a pinch of sea salt
1 scoop Nourish
1 scoop Move
OR your own protein powder and fiber addition (flax meal is the most commonly used one, or chia seeds work as well)
optional:  sweetener to taste (stevia, agave, brown rice syrup)
optional: 1 tablespoon carob or raw cacao powder
Blend until smooth and creamy.  . . it makes a lot, so it can be one serving, or you can save some and have the rest as a snack later. . .depending on your individual hunger that da

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