Love Your Belly Smoothie

This is an amazing shake for your digestion and getting things “moving” through the intestines, and it’s delicious as well!



1 large aloe vera leaf, scrape the flesh out as close to the skin as possible Or 2 ounces aloe juice or gel (this can be found in any health food store, be sure it's unsweetened)

1 cup coconut water Or 1 cup nut milk

1 cup frozen fruit of your choice, frozen (blueberries, raspberries, blackberries, mangoes, papaya, peaches)

Juice of one lemon

2 handfuls of spinach, kale, chard, or any mix of organic greens

To taste: stevia, coconut nectar, or a few pitted dates



Blend all ingredients except the aloe until smooth.  Then add the aloe in at the end and pulse for two seconds, and serve.  

Still need help? Contact Us Contact Us