How often should I do the Gut program?
Consider doing Clean Gut once a year to support your body’s gut repair functions. However, if you notice digestive issues after your Gut program, a second round of Clean Gut may be useful. For some, just following a modified
Gut Diet is enough to feel great. You can follow the Gut program for as long as you feel it is a good fit for you. However after doing two back to back Clean Gut programs, remove the berberine from your daily protocol for three weeks. Personalized attention from one of our Wellness Coaches can help you decide which option is best for you.