Why are eggs, beef, strawberries, and tomatoes allowed on Clean Gut but not on the Cleanse?
The Gut Diet removes the foods that most affect gut repair. Fruit, grains, beans, and legumes are allowed on the Clean Cleanse but are not the optimal foods for Clean Gut.
We have added back in eggs, beef, tomatoes and berries because these tend not to affect gut repair and broaden the different types of food you can have on Clean Gut. If you know that you have a food sensitivity to any of the foods included in the Gut Diet, remove them as well.